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Food consumption survey

food consumption survey

Perfect for health coaches, personal trainers, or nutrition-based businesses, this food consumption survey helps you understand your clients' eating habits and preferences.

By using these questions, you'll gain insights into their dietary restrictions, nutritional knowledge, and tracking methods. With this information, you can tailor your services and provide personalized solutions to support your clients' goals and improve their overall health. Jump right in and start gathering valuable information to enhance your client relationships and business offerings.

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Questions to include on your food consumption survey

1. Personal Information

Gathering basic personal information is essential for proper identification and communication with the Health Coaches and Personal Trainers.

  • What is your full name?
  • What is your email address?
  • What is your phone number?
  • What is your occupation? (Health Coach, Personal Trainer)

2. Client Information

Understanding the client demographic and preferences will provide insights on how to tailor the food consumption survey to better fit their requirements.

  • What is the age range of your clients? (18-30, 31-45, 46-60, 61+)
  • What are the primary goals of your clients in seeking your services? (Weight loss, muscle gain, general health improvement, disease prevention)

3. Eating Habits

Asking questions about eating habits and preferences can help create a more personalized and effective food consumption survey.

  • How often do your clients eat out in a week?
  • Do your clients have any dietary restrictions? (Vegetarian, Vegan, Gluten-free, Lactose intolerant, Allergies, None)
  • What are the most common meal patterns of your clients? (3 meals a day, Multiple small meals, Intermittent fasting)

4. Nutritional Knowledge

Assessing the level of nutritional knowledge will help determine the type of guidance needed for Health Coaches and Personal Trainers' clients.

  • On a scale of 1 to 5, how knowledgeable are your clients about nutrition? (1 being the lowest and 5 being the highest)

5. Tracking Eating Habits

Understanding how clients currently track their eating habits can help optimize the food consumption survey.

  • Do your clients use any food tracking apps or tools? (MyFitnessPal, Lose It!, Cronometer, Food journal, None)

The question about food tracking apps may not be crucial, but it can help you understand how clients currently track their eating habits and enable you to recommend or integrate with popular tools.

Other question ideas

When you are creating your food consumption survey, here are some additional questions you may want to consider. These won't apply in every case, but should give you some ideas as you build out your form.
  • How much time do your clients typically spend on meal preparation?

    • This can help you understand if clients have limited time for meal preparation and guide you in suggesting quick and easy meal options or meal planning strategies.
  • What motivates your clients to make healthier food choices? (Health concerns, Athletic performance, Weight loss, Aesthetics)

    • Knowing the primary motivators for adopting healthier eating habits can help tailor the food consumption survey towards specific goals and interests, increasing its effectiveness.
  • Do your clients prefer cooking at home or using meal delivery services?

    • Understanding clients' preferences for meal preparation can inform recommendations on meal planning, recipes, or meal delivery services that align with clients' lifestyles.
  • Are your clients knowledgeable about macronutrients (carbohydrates, fats, proteins)?

    • Assessing clients' awareness of macronutrients can help you determine if additional education on these topics would be beneficial in your survey.
  • Do your clients consume supplements (vitamins, minerals, protein powder, etc.)?

    • Knowing if clients use supplements can provide insights on nutritional gaps or preferences and help you recommend specific supplements or alternatives.
  • What is the most common obstacle your clients face in maintaining a healthy diet? (Time constraints, Limited budget, Lack of knowledge, Emotional eating)

    • Identifying common challenges can inform recommendations and strategies to help clients overcome these obstacles in their food consumption journey.
  • Do your clients follow any specific dietary approaches? (Keto, Paleo, Mediterranean, Low-carb, Intuitive eating)

    • Understanding clients' current dietary approaches can help you tailor the food consumption survey to respect and align with their preferred eating styles.

Things to consider

  1. Mobile Responsiveness - Ensure that your form is easily accessible and user-friendly on various devices, including smartphones and tablets, as most users will likely fill it out on their mobile devices.
  2. Clear Instructions - Provide concise instructions and examples where needed to help users understand the questions and respond accurately.
  3. Required Fields - Clearly indicate which fields are required and which are optional, so users know what information they must provide to complete the form.
  4. Validation and Error Messages - Implement real-time validation and display clear error messages to help users identify and correct any issues while completing the form.
  5. Progress Indicator - If your form has multiple sections, include a progress indicator to help users know where they are in the process and how much is left.
  6. Save and Resume - Allow users to save their progress and resume later, especially if the form is lengthy or requires considerable time to complete.
  7. Privacy and Security - Clearly state your privacy policy to assure users that their personal information is secure and will be used responsibly.

How to create your food consumption survey

Now that you know what questions you should include, it's time to build your form!

The only problem is that traditional forms tools are inefficient.

People will forget to fill out your form. They'll get stuck halfway and not be able to finish it. Or they'll send you the wrong stuff. You end up wasting hours chasing people down over email. 

That's why you should give Content Snare a try. 

Content Snare is packed with advanced features that will have you hours:

  • Automatic reminders - Remind people to complete their form with fully customizable reminders.
  • Reject incorrect information - If a single question is filled out incorrectly, ask your client to re-do just that one item.
  • Autosaving - No progress gets lost. People can fill out forms in multiple sittings.
  • Comments and questions - If the person filling the form gets stuck, they can ask a question without having to email you.

Give it a go by signing up for your free 14-day trial

Get the information you need without chasing people

Content Snare is the stress-free way to get information from anyone. Break free of your inbox and reclaim your time. Let Content Snare chase your clients for you.